Speaking & Living with Passion for Emotion!
Our emotions are our super power – even the ones we don’t like! I speak to the wide range of emotions, where they come from, how to understand them and what we can do when we harness their immense energy.
Language shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding and meaning
Feelings are Hard
Feelings often get a bad wrap. We’ve been taught it’s best to hide and control our emotions, lest they get the better of us…
But what if all of this energy you spend on controlling could actually be used to create the life you really want to live?
As an Emotional Alignment Guide, I help sensitive women rediscover their inner voice and communicate with confidence. Rather than continue to push down our feelings, fearing what might come up at the wrong moment, we explore with curiosity and non-judgement. This approach is effective and efficient, allowing you to utilize your inner emotional power to achieve your goals.
Emotional Alignment affects every aspect of your life…
Emotions for Physical Health
“People who exhibit higher emotional granularity go to the doctor less frequently, use medication less frequently, and spend fewer days hospitalized for illness.”
– Lisa Feldman Barrett
Free to Feel
The power of emotions and how they can fuel our journey to a happy, healthy life. I speak for groups, small and large, about the inner power we each have access to through our feelings.
- Emotional Curiosty
- Vocabulary of Feelings
- Peaceful Power
- Power of Acceptance
- Somatic Releasing
- Communicate Confidently
Looking for a topic not listed here? Contact me for more information.
The Adventures of Emily Jane.
In my 30+ years, I’ve not been afraid to try something new, and then try again… Each and every adventure has led me, in some strange way, closer to my true purpose – helping women accept and express their emotions with confidence!
I combine my varied backgrounds in psychology, social work, education, and holistic health to provide a uniquely curated program for each and every client.
With many years in high ticket sales, digital marketing and being a small business owner, I know the power of clear communication. I have learned through many years of trial and error that the most rewarding connections are those that grow in a place of true authenticity.
As an Emotional Alignment Guide, I provide you with a lighted path forward – out of the heavy fog and into the life you truly want. The power is inside of you already.
